A Moment of Essence
It has been a while and what a busy few weeks it has been from illness taking over the house to my first ever Pre-teen Workshop “Crystal Essence” where I hosted an hour and a half of an educational workshop on Grounding, Chakras, Crystals and Mindfulness. Based in Wellington as I am, I was able to use a beautiful, calm, and personal space situated within Nurtured by Nature. I had 3 Pre-Teens (with their parents), where they could all join me in learning the wonderful world of Crystals and how to use them as an aid in a grounding practice and chakra placement. Lots of fun was had, crystals taken home and even though I was nervous, taking this step in my business, the feedback afterwards was wonderful. I can not wait to bring another workshop back in the Summer Holidays for more Pre-Teens.
As a Holistic/Crystal Specialist I have my specialised treatment only found at Enlighten Your Essence: Crystal Healing Massage. Combining pendulum dowsing, mindfulness, touch massage with hand blended oils, chakra and energy balancing using crystals on the chakra points. Talking through every crystal I have chosen for each chakra point whilst using them to massage your back. Once I have completed the back massage, you turn over to do some breathwork. Using breathing exercises to relax you, we continue to place the crystals back on to your chakra points and then move onto a facial massage and scalp massage.
To finish this beautiful hour and a half treatment I give you space to get dressed and pour you a glass of water, before we go through a body map evaluation of the crystals used in your treatment and how you felt. We talk through where blockages occur and which crystals can be used to clear these, and where to place them for the best effects. Then you can recreate this at home with your complementary herbal tea bag for your own ‘Moments of Essence.’
Next week’s blog will centre on how our ‘Feel Good Day’ at Nurtured by Nature to celebrate International Women’s Day held on Saturday 8th March went. A day of celebrating three women in business and what we have to offer. We will also look at how herbal teas can create a feeling of wellbeing for you and help you create your ‘Moments of Essence.’
