As it’s now Wimbledon fortnight, we thought we’d go a little off the Chiropractic trail, and discuss how fabulous strawberries are. Not only are strawberries the taste of the summer, there are also health benefits associated with this fabulous fruit.
Great source of vitamin C, essential for a hearty immune system.
Antioxidants and phytochemicals may help to reduce arthritic pains.
Potassium which may reduce LDL cholesterols, and help improve hypertension.
Fibre – a portion is one of your 5 a day.
Folate, which is an important to any pregnant ladies’ diet.
Whilst we’re not dieticians, we appreciate how important diet is to joint and muscle function.
Call us at Back to Health on 07541 419662
www.backtohealthtelford.co.uk
