Walk more .... feel the difference.
A regular short walk can really make a difference to how you feel - here are just some of the benefits:
Feel good, reduce stress, improve sleep, increase energy, reduce blood pressure and keep your heart strong.
Often the encouragement we all need to exercise is to go with someone else - so it's great news that right here in Tewkesbury there is a walking group who are "Walking for Health".
They meet every monday by the Abbey at 1.30pm for about an hour's walk. All ages and abilities very much welcomed. Please just turn up.
Hi. We are Trehane & Debbie and together form thebestoftewkesbury. We are keen to hear from anyone interested in becoming a blog author on this site. Please feel free to contact us to discuss further.
Thanks
The following Cookies are used on this Site. Users who allow all the Cookies will enjoy the best experience and all functionality on the Site will be available to you.
You can choose to disable any of the Cookies by un-ticking the box below but if you do so your experience with the Site is likely to be diminished.
In order to interact with this site.
To help us to measure how users interact with content and pages on the Site so we can make
things better.
To show content from Google Maps.
To show content from YouTube.
To show content from Vimeo.
To share content across multiple platforms.
To view and book events.
To show user avatars and twitter feeds.
To show content from TourMkr.
To interact with Facebook.
To show content from WalkInto.