Reddall Fitness headed up by Louis Reddall are committed to help people achieve their health & fitness goals and reach their full potential.

Louis has a wealth of knowledge in bespoke personal training and life style changes drawing on his experience as a boxer and personal life experiences.

Reddall Fitness offer:-

• Personal training
• Tailored Fitness Plans
• One on One Support
• Coaching
• Nutrition Guidance
• Sports massage

The fantastic reviews received from satisfied clients are a testament to the commitment Reddall Fitness has to ensure that each person reaches their personal best level of health and fitness and improves their confidence.

Personal Training

Personal Training is recognised as one of the most effective ways of achieving your desired health and fitness goals and Louis recognises that each person is an individual and requires a unique approach to their training. 

Regardless of your current fitness level or shape Louis can work with you and motivate you to reach your targets. For more information click here

Have a look at some of the success clients have had with Reddall Fitness

Coaching

No matter what your age or ability is, if you are willing to commit,  Reddall Fitness can help you achieve improvements not only in physical strength, weight and body fat but also in your mood, confidence level and energy.

Sports Massage

Sports massage can help promote recovery, release tension in muscles and improve circulation. Regular massage may also help with avoiding injuries.  For further details click here

Tranformations

Reddall Fitness specialise in transformations, not just transforming bodies but also mindset around fitness and health.

Many of Louis clients have commented on how their lives have changed for the better since working with Reddall Fitness.

Louis prides himself on offering the best levels of support and encouragement to clients.

To find out more take a look at some of the reviews in the review section on this page.

Tracy said:

''Just finished 12 weeks with Louis.
Really enjoyed it. He’s very knowledgeable, encouraging and kept me accountable.
I have lost weight , gained muscle and I can see that my shape has started to change. I also feel a lot more energetic.
If your looking for a kick start to your health journey Louis is the man to see''

Contact Reddall Fitness

If you feel ready to start your transformation or would like further details on the benefits of personal training or sports massage contact Louis today on 07387 302343