A Walsall martial arts club, with classes in Brownhills and Aldridge, sent seven of its students on a bootcamp last weekend with the International Krav Maga Federation of Scotland.
Whether you need to loosen some knots in your back with a back massage or need to release your thoughts with a head massage, see this blog for the best places to get a massage in Walsall!
Struggle to get your workout done during the day? Tired of waiting around to use equipment at peak hours? You will never have to face these issues again thanks to Simply Gym in Walsall which is now open 24 hours a day, 7 days week!
Fancy getting your trainers on and taking part in a free 5K parkrun in the Walsall area? Read on to find out more about parkrun locations, Junior runs, course details and start times.
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