Face 2 Feet - Top Skin Tips for looking younger
28th September 2010
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Top Skin tips for looking younger from local beauty salon, Face 2 Feet in Walsall:

  • Avoid Alcohol its a great way to stay looking young
  • Eat oily fish such as Salmon, Tuna and Mackeral rich in omega 3 fatty acids it will help prevent dry skin and you will have plumper skin
  • Make sure you use a moisturiser  that is SPF it will dramatically reduce the amount of wrinkles you have
  • Either cut down or cut out coffee as it is known to increase cortisol the stress hormone that can cause wrinkles
  • Eat plenty of fruit and vegetables they are high in antioxidants which help prevent ageing
  • Brazil nuts are great for glossy skin they are packed with zinc and selenium, eat about 3 per day
  • Make sure you exercise every day walking is great you can see the benefits almost immediately as it increases blood flow and circulation which will give you a nice rosy glow
  • Book your Face 2 Feet Facial @ only £15 it will give you a great start to your 'stay looking younger regime', you will feel the difference immediately.

To find out more about Face 2 Feet in Walsall, including their latest money saving offers, click here.

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