Top Tips for Healthy Feet...
• Wash your feet every day.
• Change your socks every day
• Trim your toenails straight across
• Keep your feet moisturised
• Check your feet regularly
• Make sure your footwear fits properly
• Rotate your shoes
• Vary your heel height
• Do regular calf stretches
If you are having problems with your feet, it may be time to see a podiatrist.
Call PB Podiatry on 07815934044 and they will be happy to get you back on your feet again.
My name is Alex Murray. I am passionate about what goes on in and around Walsall. I hope you find my blog to be interesting and thought provoking. Please feel free to give me your feedback.
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