Search results for: in Walsall (edit)
Local Reviews
In January 2021, Joshua Lappage said about Reddall Fitness
Fantastic support and really engaging 1:1 sessions. He is very motivated and works with you to meet your goals. His advice on nutrition and techniques are stellar and can be very flexible around your time.
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In January 2021, Mick Bennett said about Reddall Fitness
It took me well over a year to pluck the courage to actually get a personal trainer, as I believed that it perhaps be a waste of time / money and or way too difficult to get the results I wanted, after all I have no intentions of becoming a super model!
I was first approached by Louis who just asked me “what I was attempting to do with the training I was completing on my own?” quite a question indeed as I soon found out I was doing totally the incorrect things and was perhaps wasting my own time.
I have been with Louis for 5 weeks now and have just signed up for another 5 weeks, and I can safely say it was one of my better decisions as I’m not only a tad slimmer, I am much fitter and just feel better about myself.
The training session I have with Louis have been fun, sweaty……very sweaty, very very sweaty (As im sure Louis will vouch for), hard but not impossible, but on the whole an enjoyable experience.
I’ve found Louis a pleasant, trust worthy, courteous, humorous, driven and ambitious individual, who always has time for chats both in and outside the gym, and he will push you all through the sessions….. what more could you ask for!!
Would I recommend Louis……absolutely without any hesitancy, if you’re considering a personal trainer this in my opinion is the guy for you.
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In January 2021, Joanne Doughty said about Reddall Fitness
Only had a few sessions with Louis due to Covid and lockdown but can’t fault him. He’s committed on advising you on your diet and encourages and advises you what you should be eating. As for training he works you so hard and pushes you... He gave me confidence to lift weights I never thought I could. He really knows his stuff 👍👍
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In January 2021, Lesley Thomas said about Reddall Fitness
I have been training with Louis for about 11 months and have seen a big change in my fitness levels, physique and diet. He makes each session fun and challenging, pushing you past your limit to achieve things you didn't think you could.
Louis also guides you with your nutrition, offering feedback daily and is always there if you need any help or advice.
If you're looking for a PT that's is friendly, hardworking and passionate about helping clients achieve their fitness goals then I would highly recommend Louis Reddall.
I can honestly say that I wouldn't be where I am now without Louis and I am looking forward to continuing my training with him..
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Source: google.com
In January 2021, Morgan Westwood x said about Reddall Fitness
I’ve been training with Louis for a few weeks now and it is the best decision I decided to do , I was very worried having a Pt as at first I wasn’t very confident with weights however Louis puts in 100% effort when training you and pushes you to make sure you reach your limit and more. Not only does he train you but provides help with your nutrition to , he makes sure you are aware what you should be eating to get your max results . He is very friendly and makes you feel comfortable with what your doing. Since training with him I have seen a lot of progression in my strength and physique and also feel a lot happier in myself . If your looking for a Pt I would definitely recommend going with him!!
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Source: google.com
In January 2021, Aaron Sanders said about Reddall Fitness
I have had PT sessions with Lewis for almost 3 months now, he structured a plan around my goals and gave me the motivation to stick to it. He has invested a lot of time into my goals and aspirations, not only in the gym but outside too. He regularly checks up on me to see how my eating has been and updates me with anything he feels may help. Other than the obvious physical gains he has been a big help mentally, giving me regular support when needed and something to focus on with added structure to my busy schedule. Overall he really has pushed me to a level I never thought was possible. Lewis is a very recommended PT in my eyes and I urge you to look to him over anyone else. Thanks Lewis
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Source: google.com
In January 2021, Serena Brown said about Reddall Fitness
I started with Louis in October, I have had numerous sessions with him. He is a devoted and supportive coach that always goes the extra mile. In total I have lost 2st 9lb but I did have a break during the covid outburst due to having a child in shielding. Louis has been patient during this period and still continued giving his support.

I fully recommend
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Source: google.com
In January 2021, Shameka Ip said about Reddall Fitness
I'm 8 weeks into my 12 week transformation programme with Louis. He has provided both physical and mental support throughout. My training sessions and the nutritional advice have been tailored to suit my lifestyle.
I'm really starting to see the results physically and mentally, my confidence is growing and my strength and endurance are increasing week by week. Louis has been creative with his sessions as we've been restricted to outdoors only. He manages to push me to my limits without compromising enjoyment.
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Source: google.com
In January 2021, Olivia Fullwood said about Reddall Fitness
I have been with Louis for 4 nearly 5 weeks training for the British army. We have intense sessions every time - which is good because the army won’t be lenient. While training I noticed a difference in my body and my strength had progressed within a week. Went from not being able to do a single push up to being able to do about 10. I couldn’t run 1 mile without stopping and wanting to walk for majority of the way to start with. But now because of Louis’s persistency and encouragement I don’t stop ✋🏽... my breathing technique has gotten so much better. I had an injury for about a week and a half on my knee so while I was recovering from this Louis had altered my sessions to focus on my upper body, strength and composure while we waited for my injury to get better.
Now we can enjoy the full sessions being able to do runs etc.
Louis has also helped so much with my mental health so much. From feeling like I had no one to suddenly feeling like I had made a friend in Louis, he’s always there no matter what to help and advise.
To get fit and strong, or even just wanting to do something to better yourself, Louis is your man☺️❤️
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Source: google.com
In January 2021, josh smallwood said about Reddall Fitness
I have been working with Lewis for coming up to 4 months now!

Since I started with Lewis I knew what I wanted, which was to develop my power and speed for my football and improve my strength whilst doing so. However, I had no idea on where to start or what I should do to achieve that goal!

Lewis has really supported and helped me develop the clarity on what I needed to do in order to achieve my goals and has worked tirelessly to help deliver quality sessions to suit my goals and desires and so I can achieve my greatest results.

He is always over delivering by contacting me after sessions ensuring I’m doing well and to see how I am post session. Lewis is very approachable and easy to get along with which has really supported and helped my progress.

Every problem I have had, whether it be injuries or complications, Lewis has catered to all my needs and ensured I get the best results possible. He is always pushing me past what I think is possible and always giving me new challenges to get me out of my comfort zone

My speed, agility, strength and power have completely evolved since working with Lewis, and through all his support and training, I have been able to hit my peak physical condition.

Anybody who is looking to improve themselves physically, I would fully recommend allowing Lewis to train you. He will get you working and pushing past a point you believe is possible which is all you need to become your best physical self
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