Local Reviews
In January 2021, Daniel Downing said about Reddall Fitness
Thanks to Louis I have managed to lose 2 and half stone in the time I've been with him, which at current is 20 weeks. I've gained a lot of muscle and lost a lot of fat which has really helped with my confidence, the training is tough but if you want results then it needs to be tough, but I say bring it on there's no better feeling than seeing yourself go from a 14-15 minute mile to my current best time of 6:25 for 1 mile. With all the help Louis has given I couldn't have asked for a better trainer, especially with going into the army, he's prepared me in ways I'd never thought off. Louis also does weekday check ins as well so you know what you need to be doing and if your eating correctly for what your working on, which with me really helped as I was eating loads pilled up plated of food now eat more healthy, I can do a lot more than I used to all because of the nutrition and training. They say getting the nutrition correct is a key part and now I understand why. I would definitely rate him 5 of 5 stars as he can have a good laugh with you as well as train you, he's not like other personal trainers who stand there on their phones he's there in the moment with you encouraging and pushing you to both your physical and mental limits and sometimes past that, but past the limits is what makes you stronger, faster and more resilient.
Source: google.com
In January 2021, Tara Jones said about Reddall Fitness
I have now been with Louis for a little over 8 weeks, after him first being recommended to me by a close friend, who is doing brilliantly by the way. During the first month I lost a stone which was amazing as I originally wanted a PT to help show me the ropes particularly around weights and techniques as I had always felt intimidated when going to a gym alone, with no experience and very little confidence unless it was a class.
I thought the lockdown period would be a perfect time to do this and get a PT especially as the gyms were closed and felt apprehensive about not being able to work out.
Since I started training with Louis my fitness levels have doubled more than I would have ever hoped for and I feel so much better physically for it, he has pushed me out of my comfort zone and introduced me to new ways of training, building my confidence each time.
He is very patient and puts lots of time and care into providing you with a first class experience, nothing is too much for him.
He makes the plan personal to you and your needs and will always be there to guide you through the process.
I would highly recommend Louis, no matter what your goals are, I am confident that he will be able to help you achieve them.
I thought the lockdown period would be a perfect time to do this and get a PT especially as the gyms were closed and felt apprehensive about not being able to work out.
Since I started training with Louis my fitness levels have doubled more than I would have ever hoped for and I feel so much better physically for it, he has pushed me out of my comfort zone and introduced me to new ways of training, building my confidence each time.
He is very patient and puts lots of time and care into providing you with a first class experience, nothing is too much for him.
He makes the plan personal to you and your needs and will always be there to guide you through the process.
I would highly recommend Louis, no matter what your goals are, I am confident that he will be able to help you achieve them.
Source: google.com
In January 2021, Daniel Perry said about Reddall Fitness
I’ve been with Louis for about 10 weeks now. I’ve had a PT before, so knew what to expect but was looking to focus on fitness and HiIT training through lockdown. Louis is disciplined and committed with his clients and does go above and beyond, always contactable and showing interest in your progress. He’s flexible, which was important for me with a busy work schedule. The sessions are always varied and tailored, he doesn’t just pull out a standard plan! He invests a lot of personal time on his clients, always reaching out and checking-in. I’d definitely recommend Louis, he has clients of all standards so will be able to help you work out and achieve your goals.
Source: google.com
In January 2021, Nova Hanson - Wilks said about Reddall Fitness
Louis is a brilliant PT, he has trained my son over the last 6 months and has been coaching and mentoring him during this time, he gives guidance on nutrition and exercise regime outside of sessions.
He goes out his way to call my son and check to see if he is keeping up with the nutrition and exercise plan and also contacts me for extra feedback on his food what he can have and not have.
He has been motivating my son to surpass his physical limits and pushes him to do better every session.
My son ran 3 miles first time ever with lewis in 28 min which is a massive massive achievement for his age Louis said which im very happy and impressed with.
He also does boxing with Louis and has come in tremendously through the process , learning skill and correct techniques he absolutely loves it and now has a new passion.
Great experience with Louis, glad we found him I highly recommend.
He goes out his way to call my son and check to see if he is keeping up with the nutrition and exercise plan and also contacts me for extra feedback on his food what he can have and not have.
He has been motivating my son to surpass his physical limits and pushes him to do better every session.
My son ran 3 miles first time ever with lewis in 28 min which is a massive massive achievement for his age Louis said which im very happy and impressed with.
He also does boxing with Louis and has come in tremendously through the process , learning skill and correct techniques he absolutely loves it and now has a new passion.
Great experience with Louis, glad we found him I highly recommend.
Source: google.com
In January 2021, Scarlett Jacobsen said about Reddall Fitness
My friend recommended Louis to me as a PT. I had previously had a baby, and hadn’t exercised for a significant period of time. I was struggling with my motivation, and confidence to get back into fitness again. Unfortunately due an ankle injury, and other responsibilities my PT sessions came to an end sooner than I had planned. However in that short time Louis has helped me improve my fitness levels, and given me the confidence, and motivation to continue. His sessions are creative which has allowed me to find exercises which I enjoy. He also provides guidance around nutrition when needed. I would recommend Louis as a PT for anyone who needs that push back into fitness.
Source: google.com
In January 2021, Luke Harrison said about Reddall Fitness
Since starting training with Louis ive managed to lose over a stone and a half. Although ive got previous experience in fitness i did lose motivation and direction. Louis has been fantastic in supporting me in gaining my confidence and drive to gain my end goal. Louis took all my aspirations and targets and put together a bespoke training programme that pushes me everytime i train. Louis is consistant in his support and it doesn't end at the end of a training session daily updates have been essential in helping me achieve my goals ! Big thanks to Louis ...if you're looking for a professional trainer louis is perfect for the job.
Source: google.com
In January 2021, Sophie Williams said about Reddall Fitness
I’ve suffered with back pain for several years now and due to this I’ve avoided any form of exercise in fear it would make the pain worse. I decided to sign up with Louis with the hope to improve my fitness and over the last few months he has pushed me with my fitness and shown me I am capable of much more than I thought. I feel my fitness has improved a great deal over this time. Louis has tailored my sessions to suit my individual needs and he also offers daily nutritional support to ensure you stay on track with food. I would recommend anyone who wants to get into fitness to get in touch with him.
Source: google.com
In January 2021, Millie Slater said about Reddall Fitness
I’ve been with Louis now for just over 4 months and I can honestly say he has changed my life. Not only does he work on your physical strength, fitness and nutrition, he helps build your confidence and gets you into the most positive head space to get to your goals.
I first came to Louis in December not really knowing what to do in the gym and needed guidance on how to use the machines and what machines/exercises would benefit me the most. I was nervous to start having a personal trainer as I knew I’d get pushed out of my comfort zone but I knew I needed that push to succeed. Louis instantly put me at ease and I was comfortable with him straight away.
Due to lockdown, I was only able to do 4 sessions in the gym and had to start outdoor sessions which focused on the more cardio side of things such as jogging and perfecting certain techniques such as squats.
After doing outside sessions for around 3 months, I was eager to get back into the gym to start more weight based exercises and straight away I was able to lift weights I never thought I could have back in December.
I still have work to do on my body but I know that with Louis I will get there and get that body I’ve alway wanted.
Louis isn’t just my PT now, he’s such a good friend and honestly cares about you and wants you to achieve everything you want.
I couldn’t recommend Louis enough💜
I first came to Louis in December not really knowing what to do in the gym and needed guidance on how to use the machines and what machines/exercises would benefit me the most. I was nervous to start having a personal trainer as I knew I’d get pushed out of my comfort zone but I knew I needed that push to succeed. Louis instantly put me at ease and I was comfortable with him straight away.
Due to lockdown, I was only able to do 4 sessions in the gym and had to start outdoor sessions which focused on the more cardio side of things such as jogging and perfecting certain techniques such as squats.
After doing outside sessions for around 3 months, I was eager to get back into the gym to start more weight based exercises and straight away I was able to lift weights I never thought I could have back in December.
I still have work to do on my body but I know that with Louis I will get there and get that body I’ve alway wanted.
Louis isn’t just my PT now, he’s such a good friend and honestly cares about you and wants you to achieve everything you want.
I couldn’t recommend Louis enough💜
Source: google.com
In January 2022, beth phillips said about Reddall Fitness
I have been with Louis since the middle of December. My goal was to loose weight and become fitter and healthier. I was really worried at first to have a personal trainer as I was a beginner and had no confidence or clue where to start. Straight away Louis made me feel comfortable and made every session fun. I enjoy every session, Louis pushes you to your limits which has allowed me to achieve things I never thought I could! Not only does Louis provide fun and challenging sessions he also helps massively with the nutrition side. He makes daily checks with you to see what you have been eating and also makes the time to check how your feeling yourself. He also provides advice and corrects you on what you can do better to achieve your goals. Louis genuinely cares about every single one of his clients and always goes above and beyond to help them reach their goals! Louis has helped me gain more confidence and has made the process of my transformation so much fun and I cannot thank him enough.
I would highly recommend Louis as a personal trainer for anyone!
I would highly recommend Louis as a personal trainer for anyone!
Source: google.com
In January 2022, Karen Hearsey said about Reddall Fitness
My PT Louis Reddall is pushing me beyond what i thought i was capable of doing, every time i say i can't do it he always makes me find it in myself to push my own boundaries.
I now find i have the confidence to try new strength exercises that i thought i couldn't possibly do.
I have much better knowledge of nutrition as Louis has shown me nutritional guidance which has helped me massively reach my goals.
So if you want someone to push you and guide you step by step
I would recomend this guy,
My journey hasn't finished with him yet, but he has already given me the tools to carry on.xx
I now find i have the confidence to try new strength exercises that i thought i couldn't possibly do.
I have much better knowledge of nutrition as Louis has shown me nutritional guidance which has helped me massively reach my goals.
So if you want someone to push you and guide you step by step
I would recomend this guy,
My journey hasn't finished with him yet, but he has already given me the tools to carry on.xx
Source: google.com