Local Reviews
In January 2022, Rebecca said about Reddall Fitness
Although I am 22, quite young and supposedly active, I was having issue keeping a routine when it came to exercising and healthy eating. This was up until 12 weeks ago when I started training with Louis, More than anything, I have learnt discipline from him. He was not just a PT trying to get on with his daily work. He put effort and sweat in teaching me. I had no gym experience so he taught me the correct way of doing each exercise. He didn't show me only once and then let me to it, he did it every time I needed to. He always knew every single bit of muscle that was working and he made sure I was activating the correct group of muscles. Besides correct exercises he made sure my food was correct. It was never about dieting (which I was sick of up to that point) but about the correct combination of foods. What I most liked about him the 12 weeks is that he really did care about his client (me). Even when I had a week off he was still a "pain" checking on how I was doing.
There were days when I was feeling off and I was moody but he dealt with it, and understood. He was more than a PT these 12 weeks, he became a friend.
It was a great experience in my life which has definitely taught me a lot.
There were days when I was feeling off and I was moody but he dealt with it, and understood. He was more than a PT these 12 weeks, he became a friend.
It was a great experience in my life which has definitely taught me a lot.
Source: google.com
In January 2022, Jade said about Reddall Fitness
When starting with Louis I had no confidence at all, I hated the way I was and he helped me so so much physically and mentally. He had so much faith in me and pushed me to limits ,I didn't know I had, because he believed I could do it.
With in 12 weeks iv gained strength, lost over a stone,become more confident,learned how to control my eating habits and eat better meals guided by Louis.
Each session was a killer but I loved it and always walked out feeling so much better in my self. Couldn't be more happier with what Louis helped me achieve. Honestly the best pt you can get!
With in 12 weeks iv gained strength, lost over a stone,become more confident,learned how to control my eating habits and eat better meals guided by Louis.
Each session was a killer but I loved it and always walked out feeling so much better in my self. Couldn't be more happier with what Louis helped me achieve. Honestly the best pt you can get!
Source: google.com
In January 2022, Roomie62 said about Reddall Fitness
I have had both hips replaced and an operation on my back, and before starting with Louis I struggled to get down on the floor let alone get up again!
Sixteen weeks in I’ve lost almost two stone, I can now get down and up off the floor without help. I am now doing things that I could only dream of a few years ago, Louis pushes me, but at the same time encourages me to go that bit further. I have started to get my self confidence back not just in the weight loss but in the fact I can now do things I thought I’d never be able to do again.
Louis himself is a very likeable young man with a cracking sense of humour, but also knows how to keep you motivated, he takes time to listen to you and he also provides good nutritional advice.
If you want to loss weight and get fit he’s your man
Sixteen weeks in I’ve lost almost two stone, I can now get down and up off the floor without help. I am now doing things that I could only dream of a few years ago, Louis pushes me, but at the same time encourages me to go that bit further. I have started to get my self confidence back not just in the weight loss but in the fact I can now do things I thought I’d never be able to do again.
Louis himself is a very likeable young man with a cracking sense of humour, but also knows how to keep you motivated, he takes time to listen to you and he also provides good nutritional advice.
If you want to loss weight and get fit he’s your man
Source: google.com
In January 2022, TAE Kid said about Reddall Fitness
I have been training with louis for a while now, started with 2 sessions a week and recently only doing 1 session a week due to work commitments. Louis has changed my life! I started with louis when I was nearly 21 stone and have lost nearly 3 stone. The training is very hard but he motivates you and pushes you to a point where u do it, and the feeling afterwards is amazing! He has improved my fitness immensely and is always there asking how I was and how I was getting on. I have done so much varied training with him- from boxing training, HIIT training, resistance band training as well as recently started free weights training and loving every session. I cannot recommend louis anymore. He is My trainer and motivator and above all became a close friend. Get training with this man and he will change your life too!
Source: google.com
In January 2022, Gabriella said about Reddall Fitness
Very easy to talk to, very flexible, very paitent and is supportive. Creates a good environment to start working out.
Source: google.com
In January 2022, Kristina Thind said about Reddall Fitness
Louis is a great professional personal trainer.
He helps me not just physicaly but mentally as well to stay motivated to believe in myself and he has shown me that I can do things which I thought id never be able to do.
With his exercise and nutrition I've lost 10kg and looking forward for more! I've got plantar fasciitis, but he did not leave me, he changed my exercise routine even found me a professional that could help with my plantar fasciitis and we still working hard
Highly recommended!!!
He helps me not just physicaly but mentally as well to stay motivated to believe in myself and he has shown me that I can do things which I thought id never be able to do.
With his exercise and nutrition I've lost 10kg and looking forward for more! I've got plantar fasciitis, but he did not leave me, he changed my exercise routine even found me a professional that could help with my plantar fasciitis and we still working hard
Highly recommended!!!
Source: google.com
In January 2022, Sophie Ford said about Reddall Fitness
I’ve been with Louis for just under 12 weeks and due to medical circumstances I’ve had to stop training for a bit which I’m gutted about. I’ve made so much progress with Louis’s help In and out of sessions. He made it clear what foods I needed to be eating and even provided meal ideas and a grocery list which was super helpful when you’re unsure where to start. Sessions are fun and tailored to the individual to adapt to the goal you wish to reach. He also provides workout plans for you to do when you aren’t with him to keep up your progress. So gutted my journey has been cut short but can’t wait to be back and better than ever soon🤞🏼
Source: google.com
In January 2022, john millard said about Reddall Fitness
Been with louis for over 6 months after open heart surgery. He is a brilliant PT, sports massage therapist and friend. He has tailored my training sessions taking into account many medical factors - dodgy heart, replacement elbow being just two nothing phases him! Each session is different and he pushes me to achieve what i thought was not possible and is a very genuine and professional guy who i would highly recommend to anyone
Source: google.com
In January 2022, Christina Stain said about Reddall Fitness
Never in my life would I ever of thought that I would of had a PT Instructor especially one as good as Louis, he is very passionate about his work he has pushed me to a level of fitness that I never thought I could of achieved. I'm not going to lie it hasn’t been easy & I have had to put the work in as well to achieve this but with Louis knowledge and experience and support I have lost 3.5 stone and feel fitter & healthier than ever. We have had quite a few laughs throughout our sessions, and just want to say thank you for getting me back to loving fitness & I have also gained a good friend ❤
Source: google.com
In January 2022, Nicky Bennett said about Reddall Fitness
I have been training with Louis for 6 months now and have seen a real change in my muscle tone and shape, having an autoimmune condition that affects my thyroid function I have to really focus on nutrition and eating well to stay healthy. I started to work with Louis as I needed help to tone and build muscle.
Louis has really helped me focus on getting stronger and working on my exercise form. I had picked up some bad habits not having had any 1 to 1 training before but Louis has helped me iron out any issues and pushes me to the limit to achieve the best results possible from each training session, far more than I could ever push myself!
Louis really cares about what he does and genuinely wants all of his clients to reach their full potential. I would recommend training with Louis to anyone who is considering working with him.
Louis has really helped me focus on getting stronger and working on my exercise form. I had picked up some bad habits not having had any 1 to 1 training before but Louis has helped me iron out any issues and pushes me to the limit to achieve the best results possible from each training session, far more than I could ever push myself!
Louis really cares about what he does and genuinely wants all of his clients to reach their full potential. I would recommend training with Louis to anyone who is considering working with him.
Source: google.com