Local Reviews
In January 2023, Jay Rochelle said about Reddall Fitness
Louis is a great coach. Makes you feel comfortable, tailored sessions to suit your goals. Great communication throughout the week to keep you motivated and on track
Source: google.com
In January 2023, Gilly said about Reddall Fitness
5 months ago I started with Louis on a journey to lose body fat and gain muscle mass. I can say I have definitely achieved this and would recommend for anyone who is new or needing that extra push to take the leap and join Louis on a fitness journey.
I have learned how to keep on top of my nutrition to make sure I’m eating the right amount of carbs and protien so my body is correctly fueled throughout the day. I have learned the correct form on all body parts to push myself further and lift heavier weights to get stronger. Louis also provides an exercise plan for you to follow and keep on top of.
I never really knew how much someone can push themselves physically and mentally until I started with Louis as he pushes you to your boundaries. We’ve had a few hiccups throughout this journey else no doubt I would of progressed even further than I already have due to a knee injury. But even with these setbacks I have managed to continue to lose weight and put on muscle. I started off unable to lift 40-45kg on the flat chest press to now being able to life 105kg. Not only that I have seen a massive difference in body shape and muscle definition which continuously motivates me to keep going.
Louis has been a great personal trainer and I definitely urge others to join.
I have learned how to keep on top of my nutrition to make sure I’m eating the right amount of carbs and protien so my body is correctly fueled throughout the day. I have learned the correct form on all body parts to push myself further and lift heavier weights to get stronger. Louis also provides an exercise plan for you to follow and keep on top of.
I never really knew how much someone can push themselves physically and mentally until I started with Louis as he pushes you to your boundaries. We’ve had a few hiccups throughout this journey else no doubt I would of progressed even further than I already have due to a knee injury. But even with these setbacks I have managed to continue to lose weight and put on muscle. I started off unable to lift 40-45kg on the flat chest press to now being able to life 105kg. Not only that I have seen a massive difference in body shape and muscle definition which continuously motivates me to keep going.
Louis has been a great personal trainer and I definitely urge others to join.
Source: google.com
In January 2023, Marina Sylla said about Reddall Fitness
The best PT in West Midlands!
Louis is an amazing PT who is easy to work with. I had 2 sessions per week for 12 weeks with him. When I started training with Louis I had no idea how to exercise properly but with his effective training, I improved really quickly and lost 5 kilos! Louis helped me with my diet and was give me an amazing emotional support too.
I now feel healthier, more confidence and can only recommend him as he is super effective, nice and has a great sense of humour.
Louis is an amazing PT who is easy to work with. I had 2 sessions per week for 12 weeks with him. When I started training with Louis I had no idea how to exercise properly but with his effective training, I improved really quickly and lost 5 kilos! Louis helped me with my diet and was give me an amazing emotional support too.
I now feel healthier, more confidence and can only recommend him as he is super effective, nice and has a great sense of humour.
Source: google.com
In January 2023, Mitchell Hurst said about Reddall Fitness
I started working with Louis in February and I can safely say I do not regret it and have made unreal progress.
I was previously working with an online coach and my results were underwhelming so I needed a change. As soon as I started working with Louis my strength started increasing rapidly and I gained 4 kg in 3 months. We made changes to my training program and he taught me better form on compound lifts. I cannot recommend him enough and he is the best investment you can make to better yourself.
I was previously working with an online coach and my results were underwhelming so I needed a change. As soon as I started working with Louis my strength started increasing rapidly and I gained 4 kg in 3 months. We made changes to my training program and he taught me better form on compound lifts. I cannot recommend him enough and he is the best investment you can make to better yourself.
Source: google.com
In January 2023, Ryan Peake said about Reddall Fitness
Helped me so much with mixing my workouts and providing me with accurate nutritional information which allowed my diet to be beneficial but also enjoyable. Would highly recommend
Source: google.com
In January 2023, Yasmin kendall said about Reddall Fitness
I've been going to the gym for a few years now but only really focused on cardio, my diet wasn't right I was eating 2 meals a day with no snacks. I spoke to Louis about my goals I wanted to achieve in the gym and how I could maintain this with my busy life. Louis was so patient and pushed me to my limits! In total I lost 10kg with Louis! Louis helped me build my strength up with weights which I really enjoyed and also helped me change my body composition. In total I did 14 weeks with Louis, I looked forward to my Weekley sessions with him as he was always teaching me something new. I would highly recommend louis and his services he is so friendly but also pushes you to do your best.
Source: google.com
In January 2023, Lorna Webster said about Reddall Fitness
Louis understood what I wanted to achieve through training from the first initial meeting, setting me at ease and talking through next steps clearly. Each new routine, exercise and programme, Louis was patient and encouraging. But also clearly knew when he could push me to my PB.
I feel I’ve gained the confidence to really push my body, and the change in shape and definition is clear to see. Thanks 😊
I feel I’ve gained the confidence to really push my body, and the change in shape and definition is clear to see. Thanks 😊
Source: google.com
In January 2023, Chloe Baker said about Reddall Fitness
Louis has been brilliant ! I have always been scared to go the gym let alone get a personal trainer, but he made me feel so comfortable and confident. He is very passionate about his job and helping people always giving it 100%.
I have learnt so much about my ability’s and been made to push myself. He goes above and beyond not only in the gym but also helping me with what to eat which is what I was really unsure on going into this.
I have learn so much and can’t thank him enough
I have learnt so much about my ability’s and been made to push myself. He goes above and beyond not only in the gym but also helping me with what to eat which is what I was really unsure on going into this.
I have learn so much and can’t thank him enough
Source: google.com
In January 2023, KatJH said about Reddall Fitness
My journey with Louis started in August 2021 and I had 3 training sessions per week. My original plan was to work with a personal trainer for a short period to help build my confidence with different gym equipment as I felt stuck and I wasn't able to reach my goals independently. From the first to last session with Louis I was pushed beyond what I thought I was capable of, both physically and mentally, which is why I couldn't stop after just a few months of training. I continued with Louis for over a year as I could clearly see and feel the results which inspired me to continue. I have built muscle, strength and confidence and I am a different person to who I was last August. Never in a million years did I think I could achieve the results I have and I am confident that I will sustain my results as part of my new lifestyle. Louis guided me with the nutritional aspects too which was useful as I am a vegan and a previous personal trainer I worked with had no idea what to advise me. My advice to anyone who feels like they are stuck with their fitness and confidence when it comes to the gym and exercising is to reach out to Louis. Louis is committed to what he does and is extremely supportive in helping to reach your goals. He has helped me to change my mindset on fitness and pushing myself to achieve more.
Source: google.com
In January 2023, Roger Hearsey said about Reddall Fitness
I am 61 years of age, exercising all my life, doing cadio. Due to the pain, wear & tear in my knees. Louis showed another way to train and for somone of age the results were superb. Great sessions, thanks Louis
Source: google.com