Search results for: in Walsall (edit)
Local Reviews
In January 2022, Nicky Bennett said about Reddall Fitness
I have been training with Louis for 6 months now and have seen a real change in my muscle tone and shape, having an autoimmune condition that affects my thyroid function I have to really focus on nutrition and eating well to stay healthy. I started to work with Louis as I needed help to tone and build muscle.
Louis has really helped me focus on getting stronger and working on my exercise form. I had picked up some bad habits not having had any 1 to 1 training before but Louis has helped me iron out any issues and pushes me to the limit to achieve the best results possible from each training session, far more than I could ever push myself!
Louis really cares about what he does and genuinely wants all of his clients to reach their full potential. I would recommend training with Louis to anyone who is considering working with him.
google.com
Source: google.com
In January 2022, Rachel Jones said about Reddall Fitness
Have been training with LR Fitness for 10 months and am extremely happy with my 3 and a half stone weight loss. My level of fitness has exceeded my own expectations, from lifting weights to great improvements in my cardio abilities. I have Louis of LR Fitness to thank for this ,and for my new found love of fitness and wellbeing. I won’t ever be able to thank him enough. He has taught me to dig deep and push myself through barriers that I couldn’t of reached on my own without his support. Thanks for all your help.
google.com
Source: google.com
In January 2023, Aimee Beckett said about Reddall Fitness
I started my journey with Louis 3 months ago - Louis has been amazing and helped to build my confidence in the gym from day1. I have been pushed to my limits each time even when I haven’t believed in myself Louis has made me prove myself wrong! I have received advice and support literally 24/7 whenever I’ve needed it regarding my diet and nutrition. I now feel strong confident and ready to reach new limits 💪
google.com
Source: google.com
In January 2023, Jay Rochelle said about Reddall Fitness
Louis is a great coach. Makes you feel comfortable, tailored sessions to suit your goals. Great communication throughout the week to keep you motivated and on track
google.com
Source: google.com
In January 2023, Gilly said about Reddall Fitness
5 months ago I started with Louis on a journey to lose body fat and gain muscle mass. I can say I have definitely achieved this and would recommend for anyone who is new or needing that extra push to take the leap and join Louis on a fitness journey.

I have learned how to keep on top of my nutrition to make sure I’m eating the right amount of carbs and protien so my body is correctly fueled throughout the day. I have learned the correct form on all body parts to push myself further and lift heavier weights to get stronger. Louis also provides an exercise plan for you to follow and keep on top of.

I never really knew how much someone can push themselves physically and mentally until I started with Louis as he pushes you to your boundaries. We’ve had a few hiccups throughout this journey else no doubt I would of progressed even further than I already have due to a knee injury. But even with these setbacks I have managed to continue to lose weight and put on muscle. I started off unable to lift 40-45kg on the flat chest press to now being able to life 105kg. Not only that I have seen a massive difference in body shape and muscle definition which continuously motivates me to keep going.

Louis has been a great personal trainer and I definitely urge others to join.
google.com
Source: google.com
In January 2023, Marina Sylla said about Reddall Fitness
The best PT in West Midlands!
Louis is an amazing PT who is easy to work with. I had 2 sessions per week for 12 weeks with him. When I started training with Louis I had no idea how to exercise properly but with his effective training, I improved really quickly and lost 5 kilos! Louis helped me with my diet and was give me an amazing emotional support too.
I now feel healthier, more confidence and can only recommend him as he is super effective, nice and has a great sense of humour.
google.com
Source: google.com
In January 2023, Mitchell Hurst said about Reddall Fitness
I started working with Louis in February and I can safely say I do not regret it and have made unreal progress.

I was previously working with an online coach and my results were underwhelming so I needed a change. As soon as I started working with Louis my strength started increasing rapidly and I gained 4 kg in 3 months. We made changes to my training program and he taught me better form on compound lifts. I cannot recommend him enough and he is the best investment you can make to better yourself.
google.com
Source: google.com
In January 2023, Ryan Peake said about Reddall Fitness
Helped me so much with mixing my workouts and providing me with accurate nutritional information which allowed my diet to be beneficial but also enjoyable. Would highly recommend
google.com
Source: google.com
In January 2023, Yasmin kendall said about Reddall Fitness
I've been going to the gym for a few years now but only really focused on cardio, my diet wasn't right I was eating 2 meals a day with no snacks. I spoke to Louis about my goals I wanted to achieve in the gym and how I could maintain this with my busy life. Louis was so patient and pushed me to my limits! In total I lost 10kg with Louis! Louis helped me build my strength up with weights which I really enjoyed and also helped me change my body composition. In total I did 14 weeks with Louis, I looked forward to my Weekley sessions with him as he was always teaching me something new. I would highly recommend louis and his services he is so friendly but also pushes you to do your best.
google.com
Source: google.com
In January 2023, Lorna Webster said about Reddall Fitness
Louis understood what I wanted to achieve through training from the first initial meeting, setting me at ease and talking through next steps clearly. Each new routine, exercise and programme, Louis was patient and encouraging. But also clearly knew when he could push me to my PB.
I feel I’ve gained the confidence to really push my body, and the change in shape and definition is clear to see. Thanks 😊
google.com
Source: google.com
Displaying page 605 of 1000