Local Reviews
In January 2021, Morgan Westwood x said about Reddall Fitness
I’ve been training with Louis for a few weeks now and it is the best decision I decided to do , I was very worried having a Pt as at first I wasn’t very confident with weights however Louis puts in 100% effort when training you and pushes you to make sure you reach your limit and more. Not only does he train you but provides help with your nutrition to , he makes sure you are aware what you should be eating to get your max results . He is very friendly and makes you feel comfortable with what your doing. Since training with him I have seen a lot of progression in my strength and physique and also feel a lot happier in myself . If your looking for a Pt I would definitely recommend going with him!!
Source: google.com
In January 2021, Aaron Sanders said about Reddall Fitness
I have had PT sessions with Lewis for almost 3 months now, he structured a plan around my goals and gave me the motivation to stick to it. He has invested a lot of time into my goals and aspirations, not only in the gym but outside too. He regularly checks up on me to see how my eating has been and updates me with anything he feels may help. Other than the obvious physical gains he has been a big help mentally, giving me regular support when needed and something to focus on with added structure to my busy schedule. Overall he really has pushed me to a level I never thought was possible. Lewis is a very recommended PT in my eyes and I urge you to look to him over anyone else. Thanks Lewis
Source: google.com
In January 2021, Serena Brown said about Reddall Fitness
I started with Louis in October, I have had numerous sessions with him. He is a devoted and supportive coach that always goes the extra mile. In total I have lost 2st 9lb but I did have a break during the covid outburst due to having a child in shielding. Louis has been patient during this period and still continued giving his support.
I fully recommend
I fully recommend
Source: google.com
In January 2021, Shameka Ip said about Reddall Fitness
I'm 8 weeks into my 12 week transformation programme with Louis. He has provided both physical and mental support throughout. My training sessions and the nutritional advice have been tailored to suit my lifestyle.
I'm really starting to see the results physically and mentally, my confidence is growing and my strength and endurance are increasing week by week. Louis has been creative with his sessions as we've been restricted to outdoors only. He manages to push me to my limits without compromising enjoyment.
I'm really starting to see the results physically and mentally, my confidence is growing and my strength and endurance are increasing week by week. Louis has been creative with his sessions as we've been restricted to outdoors only. He manages to push me to my limits without compromising enjoyment.
Source: google.com
In January 2021, Olivia Fullwood said about Reddall Fitness
I have been with Louis for 4 nearly 5 weeks training for the British army. We have intense sessions every time - which is good because the army won’t be lenient. While training I noticed a difference in my body and my strength had progressed within a week. Went from not being able to do a single push up to being able to do about 10. I couldn’t run 1 mile without stopping and wanting to walk for majority of the way to start with. But now because of Louis’s persistency and encouragement I don’t stop ✋🏽... my breathing technique has gotten so much better. I had an injury for about a week and a half on my knee so while I was recovering from this Louis had altered my sessions to focus on my upper body, strength and composure while we waited for my injury to get better.
Now we can enjoy the full sessions being able to do runs etc.
Louis has also helped so much with my mental health so much. From feeling like I had no one to suddenly feeling like I had made a friend in Louis, he’s always there no matter what to help and advise.
To get fit and strong, or even just wanting to do something to better yourself, Louis is your man☺️❤️
Now we can enjoy the full sessions being able to do runs etc.
Louis has also helped so much with my mental health so much. From feeling like I had no one to suddenly feeling like I had made a friend in Louis, he’s always there no matter what to help and advise.
To get fit and strong, or even just wanting to do something to better yourself, Louis is your man☺️❤️
Source: google.com
In January 2021, josh smallwood said about Reddall Fitness
I have been working with Lewis for coming up to 4 months now!
Since I started with Lewis I knew what I wanted, which was to develop my power and speed for my football and improve my strength whilst doing so. However, I had no idea on where to start or what I should do to achieve that goal!
Lewis has really supported and helped me develop the clarity on what I needed to do in order to achieve my goals and has worked tirelessly to help deliver quality sessions to suit my goals and desires and so I can achieve my greatest results.
He is always over delivering by contacting me after sessions ensuring I’m doing well and to see how I am post session. Lewis is very approachable and easy to get along with which has really supported and helped my progress.
Every problem I have had, whether it be injuries or complications, Lewis has catered to all my needs and ensured I get the best results possible. He is always pushing me past what I think is possible and always giving me new challenges to get me out of my comfort zone
My speed, agility, strength and power have completely evolved since working with Lewis, and through all his support and training, I have been able to hit my peak physical condition.
Anybody who is looking to improve themselves physically, I would fully recommend allowing Lewis to train you. He will get you working and pushing past a point you believe is possible which is all you need to become your best physical self
Since I started with Lewis I knew what I wanted, which was to develop my power and speed for my football and improve my strength whilst doing so. However, I had no idea on where to start or what I should do to achieve that goal!
Lewis has really supported and helped me develop the clarity on what I needed to do in order to achieve my goals and has worked tirelessly to help deliver quality sessions to suit my goals and desires and so I can achieve my greatest results.
He is always over delivering by contacting me after sessions ensuring I’m doing well and to see how I am post session. Lewis is very approachable and easy to get along with which has really supported and helped my progress.
Every problem I have had, whether it be injuries or complications, Lewis has catered to all my needs and ensured I get the best results possible. He is always pushing me past what I think is possible and always giving me new challenges to get me out of my comfort zone
My speed, agility, strength and power have completely evolved since working with Lewis, and through all his support and training, I have been able to hit my peak physical condition.
Anybody who is looking to improve themselves physically, I would fully recommend allowing Lewis to train you. He will get you working and pushing past a point you believe is possible which is all you need to become your best physical self
Source: google.com
In January 2021, Daniel Downing said about Reddall Fitness
Thanks to Louis I have managed to lose 2 and half stone in the time I've been with him, which at current is 20 weeks. I've gained a lot of muscle and lost a lot of fat which has really helped with my confidence, the training is tough but if you want results then it needs to be tough, but I say bring it on there's no better feeling than seeing yourself go from a 14-15 minute mile to my current best time of 6:25 for 1 mile. With all the help Louis has given I couldn't have asked for a better trainer, especially with going into the army, he's prepared me in ways I'd never thought off. Louis also does weekday check ins as well so you know what you need to be doing and if your eating correctly for what your working on, which with me really helped as I was eating loads pilled up plated of food now eat more healthy, I can do a lot more than I used to all because of the nutrition and training. They say getting the nutrition correct is a key part and now I understand why. I would definitely rate him 5 of 5 stars as he can have a good laugh with you as well as train you, he's not like other personal trainers who stand there on their phones he's there in the moment with you encouraging and pushing you to both your physical and mental limits and sometimes past that, but past the limits is what makes you stronger, faster and more resilient.
Source: google.com
In January 2021, Tara Jones said about Reddall Fitness
I have now been with Louis for a little over 8 weeks, after him first being recommended to me by a close friend, who is doing brilliantly by the way. During the first month I lost a stone which was amazing as I originally wanted a PT to help show me the ropes particularly around weights and techniques as I had always felt intimidated when going to a gym alone, with no experience and very little confidence unless it was a class.
I thought the lockdown period would be a perfect time to do this and get a PT especially as the gyms were closed and felt apprehensive about not being able to work out.
Since I started training with Louis my fitness levels have doubled more than I would have ever hoped for and I feel so much better physically for it, he has pushed me out of my comfort zone and introduced me to new ways of training, building my confidence each time.
He is very patient and puts lots of time and care into providing you with a first class experience, nothing is too much for him.
He makes the plan personal to you and your needs and will always be there to guide you through the process.
I would highly recommend Louis, no matter what your goals are, I am confident that he will be able to help you achieve them.
I thought the lockdown period would be a perfect time to do this and get a PT especially as the gyms were closed and felt apprehensive about not being able to work out.
Since I started training with Louis my fitness levels have doubled more than I would have ever hoped for and I feel so much better physically for it, he has pushed me out of my comfort zone and introduced me to new ways of training, building my confidence each time.
He is very patient and puts lots of time and care into providing you with a first class experience, nothing is too much for him.
He makes the plan personal to you and your needs and will always be there to guide you through the process.
I would highly recommend Louis, no matter what your goals are, I am confident that he will be able to help you achieve them.
Source: google.com
In January 2021, Daniel Perry said about Reddall Fitness
I’ve been with Louis for about 10 weeks now. I’ve had a PT before, so knew what to expect but was looking to focus on fitness and HiIT training through lockdown. Louis is disciplined and committed with his clients and does go above and beyond, always contactable and showing interest in your progress. He’s flexible, which was important for me with a busy work schedule. The sessions are always varied and tailored, he doesn’t just pull out a standard plan! He invests a lot of personal time on his clients, always reaching out and checking-in. I’d definitely recommend Louis, he has clients of all standards so will be able to help you work out and achieve your goals.
Source: google.com
In January 2021, Nova Hanson - Wilks said about Reddall Fitness
Louis is a brilliant PT, he has trained my son over the last 6 months and has been coaching and mentoring him during this time, he gives guidance on nutrition and exercise regime outside of sessions.
He goes out his way to call my son and check to see if he is keeping up with the nutrition and exercise plan and also contacts me for extra feedback on his food what he can have and not have.
He has been motivating my son to surpass his physical limits and pushes him to do better every session.
My son ran 3 miles first time ever with lewis in 28 min which is a massive massive achievement for his age Louis said which im very happy and impressed with.
He also does boxing with Louis and has come in tremendously through the process , learning skill and correct techniques he absolutely loves it and now has a new passion.
Great experience with Louis, glad we found him I highly recommend.
He goes out his way to call my son and check to see if he is keeping up with the nutrition and exercise plan and also contacts me for extra feedback on his food what he can have and not have.
He has been motivating my son to surpass his physical limits and pushes him to do better every session.
My son ran 3 miles first time ever with lewis in 28 min which is a massive massive achievement for his age Louis said which im very happy and impressed with.
He also does boxing with Louis and has come in tremendously through the process , learning skill and correct techniques he absolutely loves it and now has a new passion.
Great experience with Louis, glad we found him I highly recommend.
Source: google.com