Local Reviews
In January 2021, Millie Slater said about Reddall Fitness
I’ve been with Louis now for just over 4 months and I can honestly say he has changed my life. Not only does he work on your physical strength, fitness and nutrition, he helps build your confidence and gets you into the most positive head space to get to your goals.
I first came to Louis in December not really knowing what to do in the gym and needed guidance on how to use the machines and what machines/exercises would benefit me the most. I was nervous to start having a personal trainer as I knew I’d get pushed out of my comfort zone but I knew I needed that push to succeed. Louis instantly put me at ease and I was comfortable with him straight away.
Due to lockdown, I was only able to do 4 sessions in the gym and had to start outdoor sessions which focused on the more cardio side of things such as jogging and perfecting certain techniques such as squats.
After doing outside sessions for around 3 months, I was eager to get back into the gym to start more weight based exercises and straight away I was able to lift weights I never thought I could have back in December.
I still have work to do on my body but I know that with Louis I will get there and get that body I’ve alway wanted.
Louis isn’t just my PT now, he’s such a good friend and honestly cares about you and wants you to achieve everything you want.
I couldn’t recommend Louis enough💜
I first came to Louis in December not really knowing what to do in the gym and needed guidance on how to use the machines and what machines/exercises would benefit me the most. I was nervous to start having a personal trainer as I knew I’d get pushed out of my comfort zone but I knew I needed that push to succeed. Louis instantly put me at ease and I was comfortable with him straight away.
Due to lockdown, I was only able to do 4 sessions in the gym and had to start outdoor sessions which focused on the more cardio side of things such as jogging and perfecting certain techniques such as squats.
After doing outside sessions for around 3 months, I was eager to get back into the gym to start more weight based exercises and straight away I was able to lift weights I never thought I could have back in December.
I still have work to do on my body but I know that with Louis I will get there and get that body I’ve alway wanted.
Louis isn’t just my PT now, he’s such a good friend and honestly cares about you and wants you to achieve everything you want.
I couldn’t recommend Louis enough💜
Source: google.com
In January 2022, beth phillips said about Reddall Fitness
I have been with Louis since the middle of December. My goal was to loose weight and become fitter and healthier. I was really worried at first to have a personal trainer as I was a beginner and had no confidence or clue where to start. Straight away Louis made me feel comfortable and made every session fun. I enjoy every session, Louis pushes you to your limits which has allowed me to achieve things I never thought I could! Not only does Louis provide fun and challenging sessions he also helps massively with the nutrition side. He makes daily checks with you to see what you have been eating and also makes the time to check how your feeling yourself. He also provides advice and corrects you on what you can do better to achieve your goals. Louis genuinely cares about every single one of his clients and always goes above and beyond to help them reach their goals! Louis has helped me gain more confidence and has made the process of my transformation so much fun and I cannot thank him enough.
I would highly recommend Louis as a personal trainer for anyone!
I would highly recommend Louis as a personal trainer for anyone!
Source: google.com
In January 2022, Karen Hearsey said about Reddall Fitness
My PT Louis Reddall is pushing me beyond what i thought i was capable of doing, every time i say i can't do it he always makes me find it in myself to push my own boundaries.
I now find i have the confidence to try new strength exercises that i thought i couldn't possibly do.
I have much better knowledge of nutrition as Louis has shown me nutritional guidance which has helped me massively reach my goals.
So if you want someone to push you and guide you step by step
I would recomend this guy,
My journey hasn't finished with him yet, but he has already given me the tools to carry on.xx
I now find i have the confidence to try new strength exercises that i thought i couldn't possibly do.
I have much better knowledge of nutrition as Louis has shown me nutritional guidance which has helped me massively reach my goals.
So if you want someone to push you and guide you step by step
I would recomend this guy,
My journey hasn't finished with him yet, but he has already given me the tools to carry on.xx
Source: google.com
In January 2022, Anita Bailey said about Reddall Fitness
Louis is a good PT. He knows how to work with you to get the results. His training sessions are intense but very productive. Louis will give you feedback on your daily nutrition and training. He encourages you to record them. Call Louis if you are ready to take your fitness goal to the next level because I would recommend him.
Source: google.com
In January 2022, Shelby North said about Reddall Fitness
I started working with louis 9 weeks ago and i could not be happier with my progress, i went with louis after having a dozen knock backs from other PT’s because of my condition leaving me with limited movement, strengh and to be honest the motivation from so many telling me no. I started with louis thinking he would give it ago then see my lack of ability an say he couldnt continue but he didnt he pushed me every session we had together after 5 weeks i was walking without my splint afew steps an also bending my leg, the day i did that louis could see the joy in my face and the accomplishment i felt, the strengh i have now is amazing an i never thort i could do it. I highly reccommend louis he will never say no or turn you away and he will get you were you want to be 🙏💪 beleive in yourself and your personal trainer he gave me that and im forever thankfull.
Source: google.com
In January 2022, Peter Sahota said about Reddall Fitness
I worked with Louis for around 6 month and I was very impressed with the level of attention and commitment he showed to help me reach my goals.
After the initial consultation he drew up a detailed food plan for me and also stayed on top of me to monitor that so I could keep my progress and momentum.
I noticed a great increase in my muscle, strength and conditioning during my time with him but also noticed a change in my mindset to be more resilient and hard working. This mentality has stayed with me in throughout the rest of my lifestyle.
I would recommend Louis to anyone looking to meet their fitness goals and wanting someone that was passionate about what they do and about helping you.
After the initial consultation he drew up a detailed food plan for me and also stayed on top of me to monitor that so I could keep my progress and momentum.
I noticed a great increase in my muscle, strength and conditioning during my time with him but also noticed a change in my mindset to be more resilient and hard working. This mentality has stayed with me in throughout the rest of my lifestyle.
I would recommend Louis to anyone looking to meet their fitness goals and wanting someone that was passionate about what they do and about helping you.
Source: google.com
In January 2022, Chris Williams said about Reddall Fitness
Louis is a very enthusiastic young man who is very keen to help his clients to achieve to the best of their ability. He is encouraging in his training and conscientious about good practice and the correct use of all equipment.
He tries to make each session different so that it is interesting and building up to a higher level of fitness.
I have been encouraged to achieve more than I expected to.
Thanks, Louis, for all your help and encouragement.
He tries to make each session different so that it is interesting and building up to a higher level of fitness.
I have been encouraged to achieve more than I expected to.
Thanks, Louis, for all your help and encouragement.
Source: google.com
In January 2022, Varsha Kasseran said about Reddall Fitness
I have trained with Louis for over 5 weeks and I have seen so much dedication and effort he has put to help me achieve my goal. He is so passionate about his work and making each session different, mixing it up and challenging me. I have noticed a tremendous change in my body composition and strength level over the last few weeks when training with him. Louis is a polite,reliable,hard worker and punctual person who always tries to push you to the limit and not letting you drop in order for you to achieve the best of yourself. I thoroughly enjoyed every training sessions with Louis and will highly recommend him if you want to improve your fitness with great results.
Source: google.com
In January 2022, Rebecca said about Reddall Fitness
Although I am 22, quite young and supposedly active, I was having issue keeping a routine when it came to exercising and healthy eating. This was up until 12 weeks ago when I started training with Louis, More than anything, I have learnt discipline from him. He was not just a PT trying to get on with his daily work. He put effort and sweat in teaching me. I had no gym experience so he taught me the correct way of doing each exercise. He didn't show me only once and then let me to it, he did it every time I needed to. He always knew every single bit of muscle that was working and he made sure I was activating the correct group of muscles. Besides correct exercises he made sure my food was correct. It was never about dieting (which I was sick of up to that point) but about the correct combination of foods. What I most liked about him the 12 weeks is that he really did care about his client (me). Even when I had a week off he was still a "pain" checking on how I was doing.
There were days when I was feeling off and I was moody but he dealt with it, and understood. He was more than a PT these 12 weeks, he became a friend.
It was a great experience in my life which has definitely taught me a lot.
There were days when I was feeling off and I was moody but he dealt with it, and understood. He was more than a PT these 12 weeks, he became a friend.
It was a great experience in my life which has definitely taught me a lot.
Source: google.com
In January 2022, Jade said about Reddall Fitness
When starting with Louis I had no confidence at all, I hated the way I was and he helped me so so much physically and mentally. He had so much faith in me and pushed me to limits ,I didn't know I had, because he believed I could do it.
With in 12 weeks iv gained strength, lost over a stone,become more confident,learned how to control my eating habits and eat better meals guided by Louis.
Each session was a killer but I loved it and always walked out feeling so much better in my self. Couldn't be more happier with what Louis helped me achieve. Honestly the best pt you can get!
With in 12 weeks iv gained strength, lost over a stone,become more confident,learned how to control my eating habits and eat better meals guided by Louis.
Each session was a killer but I loved it and always walked out feeling so much better in my self. Couldn't be more happier with what Louis helped me achieve. Honestly the best pt you can get!
Source: google.com