Local Reviews
In January 2023, Mitchell Hurst said about Reddall Fitness
I started working with Louis in February and I can safely say I do not regret it and have made unreal progress.
I was previously working with an online coach and my results were underwhelming so I needed a change. As soon as I started working with Louis my strength started increasing rapidly and I gained 4 kg in 3 months. We made changes to my training program and he taught me better form on compound lifts. I cannot recommend him enough and he is the best investment you can make to better yourself.
I was previously working with an online coach and my results were underwhelming so I needed a change. As soon as I started working with Louis my strength started increasing rapidly and I gained 4 kg in 3 months. We made changes to my training program and he taught me better form on compound lifts. I cannot recommend him enough and he is the best investment you can make to better yourself.
Source: google.com
In January 2023, Ryan Peake said about Reddall Fitness
Helped me so much with mixing my workouts and providing me with accurate nutritional information which allowed my diet to be beneficial but also enjoyable. Would highly recommend
Source: google.com
In January 2023, Yasmin kendall said about Reddall Fitness
I've been going to the gym for a few years now but only really focused on cardio, my diet wasn't right I was eating 2 meals a day with no snacks. I spoke to Louis about my goals I wanted to achieve in the gym and how I could maintain this with my busy life. Louis was so patient and pushed me to my limits! In total I lost 10kg with Louis! Louis helped me build my strength up with weights which I really enjoyed and also helped me change my body composition. In total I did 14 weeks with Louis, I looked forward to my Weekley sessions with him as he was always teaching me something new. I would highly recommend louis and his services he is so friendly but also pushes you to do your best.
Source: google.com
In January 2023, Lorna Webster said about Reddall Fitness
Louis understood what I wanted to achieve through training from the first initial meeting, setting me at ease and talking through next steps clearly. Each new routine, exercise and programme, Louis was patient and encouraging. But also clearly knew when he could push me to my PB.
I feel I’ve gained the confidence to really push my body, and the change in shape and definition is clear to see. Thanks 😊
I feel I’ve gained the confidence to really push my body, and the change in shape and definition is clear to see. Thanks 😊
Source: google.com
In January 2023, Chloe Baker said about Reddall Fitness
Louis has been brilliant ! I have always been scared to go the gym let alone get a personal trainer, but he made me feel so comfortable and confident. He is very passionate about his job and helping people always giving it 100%.
I have learnt so much about my ability’s and been made to push myself. He goes above and beyond not only in the gym but also helping me with what to eat which is what I was really unsure on going into this.
I have learn so much and can’t thank him enough
I have learnt so much about my ability’s and been made to push myself. He goes above and beyond not only in the gym but also helping me with what to eat which is what I was really unsure on going into this.
I have learn so much and can’t thank him enough
Source: google.com
In January 2023, KatJH said about Reddall Fitness
My journey with Louis started in August 2021 and I had 3 training sessions per week. My original plan was to work with a personal trainer for a short period to help build my confidence with different gym equipment as I felt stuck and I wasn't able to reach my goals independently. From the first to last session with Louis I was pushed beyond what I thought I was capable of, both physically and mentally, which is why I couldn't stop after just a few months of training. I continued with Louis for over a year as I could clearly see and feel the results which inspired me to continue. I have built muscle, strength and confidence and I am a different person to who I was last August. Never in a million years did I think I could achieve the results I have and I am confident that I will sustain my results as part of my new lifestyle. Louis guided me with the nutritional aspects too which was useful as I am a vegan and a previous personal trainer I worked with had no idea what to advise me. My advice to anyone who feels like they are stuck with their fitness and confidence when it comes to the gym and exercising is to reach out to Louis. Louis is committed to what he does and is extremely supportive in helping to reach your goals. He has helped me to change my mindset on fitness and pushing myself to achieve more.
Source: google.com
In January 2023, Roger Hearsey said about Reddall Fitness
I am 61 years of age, exercising all my life, doing cadio. Due to the pain, wear & tear in my knees. Louis showed another way to train and for somone of age the results were superb. Great sessions, thanks Louis
Source: google.com
In December 2022, Charley Price said about Reddall Fitness
Louis is a top PT! one of the nicest guys you’ll meet, he doesn’t stop pushing you to the max and always works hard to get the best out of you. I’ve always struggled with gaining weight but soon as I started with Louis Iv put on around 6kg and managed to maintain my new weight. He has helped me massively not just fitness wise but mentally aswell and has become a great mate to me! Can’t recommend him enough💪🏼
Source: google.com
In December 2022, Sarah “Sj” Pearson said about Reddall Fitness
I've had a 12 week PT program with Louis, This has really helped me to improve my general fitness levels, I have lost a stone in weight.
Louis has pushed me to work harder in the gym' whilst encouraging me to be accountable with food choices and has given me guidance on nutrition.
Through the process my cardio ability has improved, I have managed to stop smoking and quit vaping because of this process.
My body shape has changed, giving me more confidence in myself.
It is helping to improve my anxiety and mental health.
It has definitely been worth it.
Thanks Louis.
Louis has pushed me to work harder in the gym' whilst encouraging me to be accountable with food choices and has given me guidance on nutrition.
Through the process my cardio ability has improved, I have managed to stop smoking and quit vaping because of this process.
My body shape has changed, giving me more confidence in myself.
It is helping to improve my anxiety and mental health.
It has definitely been worth it.
Thanks Louis.
Source: google.com
In December 2022, David McCarthy said about Reddall Fitness
I was recommended to Louis from a family member to enquire about a PT, so I reached out to Louis.
From the very beginning he really supported and motivated me to be confident in myself physically and mentally and in his sessions I felt in a way safe and in good hands. Outside of the gym his check up’s on you both personally and professionally in regards to diet, food prep, workouts and for me mostly was mental health are brilliant.
I never would have thought my results would be as visible from as little as 12 weeks and I have confidence wearing different clothes and using gym equipment including weights on my own which I would never have done before. As well as the above outside of the gym, Louis also brings people together to take part in running clubs, marathons and tough mudder events which I wouldn’t have been able to do physically or mentally before working with him.
I generally feel better in my day to day life and I have never known someone so commited and such a passion for their work like Louis.
From the very beginning he really supported and motivated me to be confident in myself physically and mentally and in his sessions I felt in a way safe and in good hands. Outside of the gym his check up’s on you both personally and professionally in regards to diet, food prep, workouts and for me mostly was mental health are brilliant.
I never would have thought my results would be as visible from as little as 12 weeks and I have confidence wearing different clothes and using gym equipment including weights on my own which I would never have done before. As well as the above outside of the gym, Louis also brings people together to take part in running clubs, marathons and tough mudder events which I wouldn’t have been able to do physically or mentally before working with him.
I generally feel better in my day to day life and I have never known someone so commited and such a passion for their work like Louis.
Source: google.com