I have really started to enjoy my workouts now that my fitness and strength have improved quite considerably. Whilst my weight has dropped by 10 pounds, more importantly my body fat percentage has dropped by 4% and I can really feel the difference. There is no substitute to diet and exercise.....and Alan Andrews standing over you!
If you want to feel fitter and healthier and look better, don't waist anymore time....Call Alan at Mortons Personal Fitness Club, Rushden on 01933 375101 (Voted The Most Loved Health and Fitness Club in the UK 2011!)
