RED (Rise Every Day) January is designed to support people through the month of January – and challenge the nature of traditional resolutions.

It encourages people to set themselves a realistic movement goal for every day of the month – a goal that works for them and their lifestyle, and that they have a real chance of completing and then continuing throughout the year.

RED also represents a supportive community, with people across the UK coming together to empower each other, to help people overcome any lower mood and energy they may be experiencing, or to spread the word about the benefits of daily activity.

Councillor Jasbir Jaspal, the City of Wolverhampton Council's Cabinet Member for Adults and Wellbeing, said: “For RED January, we are aiming to help improve physical activity through our WV Active leisure centres, encouraging people to set themselves achievable goals which they can complete with us at WV Active.

“WV Active offers the best value memberships around, and we’re hoping that more and more people will join us in January to try out new activities and improve their health and wellbeing.”

WV Active offers customers with the very best equipment and latest technology across its 3 centres:  

• WV Active Aldersley, Hugh Porter Way, Aldersley, offering 2 fitness gyms and 2 exercise studios, athletics track, cycling velodrome, outdoor tennis and netball courts, sports pitches and indoor arena for badminton, tennis, indoor bowls, five a-side football and more. 
• WV Active Bilston-Bert Williams, Nettlefolds Way, Bilston, boasting an 8 lane, 25m swimming pool, studio pool, fitness gym, 2 exercise studios, multi use sports hall and squash courts. 
• WV Active Central, Bath Avenue, Wolverhampton, which has an 8 lane, 25m swimming pool, fitness gym and exercise studio. 

There are 3 WV Active memberships available – standard, corporate and concessionary – which can be used across 3 sites. A pay as you go option is also available. Details of membership packages are available at WV Active; members have access to all 3 facilities and can take part in unlimited fitness classes, gym usage and swimming.  

Councillor Jaspal added: "As a WV Active member you get access to all 3 of our leisure centres, including the gyms and pools, and can take part in WV Active and Les Mills group exercise classes, too.

“We have a wide range of competitive membership packages available, so please take a look and you are bound to find an option that best suits you.”