Personal Training in Midlands

After first meeting Lewis he read me like I've never been read before he knew exactly what I needed from the first day he gave me the confidence I never …

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Just finished a month training plan with Louis, unfortunately can’t continue due to personal reasons but one month work is more than enough to see his experience and knowledge. All …

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Been working with Louis now for 1 year and toned up massively - weve worked together closely and im getting better each session. He’s friendly, approachable and cant recommend him …

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My husband have been with Louis for over a year. Louis is very passionate and always strives to get the best results for his clients. We have both felt a …

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Highly recommended!! I was suffering with a really nasty bout of sciatica that I'd had for a month, still had numbness from the top of my thigh, down to my …

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I met Louis, by chance, in February 2023. I had been suffering from diagnosed arthritic hip pain. After a detailed consultation Louis designed a suitable program to build up muscle …

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I honestly can’t thank my trainer enough! When I started training, I just wanted to feel good and lose a bit of weight before my wedding, but the results were …

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From day one, Louis took the time to understand my specific needs and what truly motivated me. The workouts he designed weren't just random exercises; they were strategic, progressive, and …

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I cannot recommend my personal trainer highly enough! As a 45-year-old woman who initially felt intimidated by the gym, I was limited to classes and lacked the confidence and knowledge …

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Louis is the complete package as a personal trainer. With him, you’re not just getting a PT, you’re gaining a nutrition guide, a wellbeing coach, and someone who pushes you …

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I have been training with Louis for 3 months now and have seen a real change in my muscle tone and shape. I started working with Louis because I needed …

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I reached out to Louis two years ago. I didn’t have much knowledge or experience with the gym whatsoever and wanted to turn that around and thats exactly what he …

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I have been working with Louis for a while, and hands down, he has been the best. He is really dedicated to his clients and is always in contact with …

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The man you need.. Reached out to Louis for help getting into shape, 12 weeks later wow what a difference I can see and feel in myself. Originally wanted to …

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I have used Louis for last 12 months . Has helped me to lose weight and build muscle mass . Really great trainer and understands how to tailor exercises to …

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Been with aiden now 5 weeks and I’ve lost 3 stone he’s given me fantastic advice not just on training but on food and my general health. Complete turn around …

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I can't recommend Aid at MA Performance Ltd enough! His sessions are always will-structured, motivating, and perfectly tailored to my goals. Aid's knowledge, encouragement, and attention to detail have made …

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Extremely professional, Aidan put together a training plan, and nutrition plan specifically for an event I was doing, highly recommended five stars

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Aid is just amazing at what he does. Do what he says and I can guarantee it’ll work!!!

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Met Aid last year. A great bloke and trainer. Become a good mate too. Highly recommend

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Louis Reddall great trainer! Under his sensitive guidance, I was able to achieve impressive results in a short time. He is always dedicated to his work, patient and motivating for …

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I went to Louis after a netball injury and was trying to build myself back up, I can’t recommend him highly enough! After injuring my ankle, I was worried I’d …

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When I first started going to the gym, I had no confidence and no sense of self-worth. I couldn't even lift the bar on the bench press, and my stamina …

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I have been training with Louis for over two years, and during this time, I have gained confidence and learned how to structure my routines to meet my goals. Unfortunately, …

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Louis has been an amazing personal trainer. I only had 5 weeks of sessions due to being a university student, which he was very accommodating for. In those 5 weeks …

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