Personal Training in Midlands

I can't recommend Aid at MA Performance Ltd enough! His sessions are always will-structured, motivating, and perfectly tailored to my goals. Aid's knowledge, encouragement, and attention to detail have made …

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Extremely professional, Aidan put together a training plan, and nutrition plan specifically for an event I was doing, highly recommended five stars

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Aid is just amazing at what he does. Do what he says and I can guarantee it’ll work!!!

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Met Aid last year. A great bloke and trainer. Become a good mate too. Highly recommend

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Louis Reddall great trainer! Under his sensitive guidance, I was able to achieve impressive results in a short time. He is always dedicated to his work, patient and motivating for …

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I went to Louis after a netball injury and was trying to build myself back up, I can’t recommend him highly enough! After injuring my ankle, I was worried I’d …

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When I first started going to the gym, I had no confidence and no sense of self-worth. I couldn't even lift the bar on the bench press, and my stamina …

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I have been training with Louis for over two years, and during this time, I have gained confidence and learned how to structure my routines to meet my goals. Unfortunately, …

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Louis has been an amazing personal trainer. I only had 5 weeks of sessions due to being a university student, which he was very accommodating for. In those 5 weeks …

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We dealt with “Louis” for several months and in the end I am satisfied and don't regret the choice I made. Louis, is a friendly, patient, charismatic and kind person, …

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I recently competed in a white collar boxing event where I worked with Louis for additional technical & fitness sessions as well as dietary advice and meal plans for training …

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Louis gave me a great understanding of how to achieve the goals I want to achieve. I had an in-depth workout plan alongside diet plan and it set me on …

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I started going to gym almost every day on weekdays for 3 months, but I couldn’t see any difference on my shape. I was scared to use any gym equipment …

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I have found the Pilates classes organised and run by Jayne Pugh to be excellent and second to none. Jayne looks after each member of the class, is very personable …

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Amazing Personal Trainer, who motivates and pushes you to achieve your results!! No better time to start than today and get connect with LR Fitness to reach your fitness goals!

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Louis has been great traveling to my home gym to give me sessions as a mobile PT. I have been learning different techniques and routines. If you need someone to …

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Great working with Aid with his Boot Camp classes! Professional and motivating!

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Louis has helped me so much during my time with him since September doing PTs. Helped me understand food, knowing what to have to help with the weightloss but also …

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At the start of my weight loss journey I was very appreciative at having a PT as I was worried I wouldn’t manage with weights and that I’d really struggle, …

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I started online coaching with Louis last September so I could have a clear detailed plan of how to reach my fitness goals. Louis is great at coaching, he is …

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The best PT around. Thanks to Aid I'm now in the best shape of my life. I came to Aid underweight with very little muscle and strength and he completely …

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Aid is a breath of fresh air, dedicated and focused on your needs on a personal level, he really buys into your entire journey, approachable and unlike others encourages you …

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The only thing better than his extensive knowledge of the fitness industry is his personality.

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Aid it’s a real gift !! his knowledge is immense and i highly recommend him to all 🤍

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I Can't believe,how incredible my fitness trainer is! Aiden my trainer been an absolute game-changer in my fitness journey. With hisguidance and expertise on nutrition, I've managed to shed those …

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