This imposing, beautifully refurbished, 19th Century building in the Centre of Llanelli, known as the Castle Buildings, is home to the Vista Hotel and Langostinos restaurants and bars.
The Spectators Guide
Since having surgery a few years ago for a sporting injury I have not been able to participate in many high impact events such as the Swansea Half Marathon as I had hoped. That does not mean I miss out, there are events I take part in and others I happily attend as a spectator. Here is how you can take part in this summer’s spectrum of sporting events with a rundown of my sporting calendar for the summer. It's busy! I hope you enjoy!
The EU gives guidance that children should have at least 1 hour of exercise a day and that adults should be undertaking at least 30 minutes for at least 5 days a week.
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