I went to Louis after a netball injury and was trying to build myself back up, I can’t recommend him highly enough! After injuring my ankle, I was worried I’d …
When I first started going to the gym, I had no confidence and no sense of self-worth. I couldn't even lift the bar on the bench press, and my stamina …
I have been training with Louis for over two years, and during this time, I have gained confidence and learned how to structure my routines to meet my goals. Unfortunately, …
Louis has been an amazing personal trainer. I only had 5 weeks of sessions due to being a university student, which he was very accommodating for. In those 5 weeks …
We dealt with “Louis” for several months and in the end I am satisfied and don't regret the choice I made. Louis, is a friendly, patient, charismatic and kind person, …
I recently competed in a white collar boxing event where I worked with Louis for additional technical & fitness sessions as well as dietary advice and meal plans for training …
Louis gave me a great understanding of how to achieve the goals I want to achieve. I had an in-depth workout plan alongside diet plan and it set me on …
I started going to gym almost every day on weekdays for 3 months, but I couldn’t see any difference on my shape. I was scared to use any gym equipment …
I have found the Pilates classes organised and run by Jayne Pugh to be excellent and second to none. Jayne looks after each member of the class, is very personable …
Amazing Personal Trainer, who motivates and pushes you to achieve your results!! No better time to start than today and get connect with LR Fitness to reach your fitness goals!
Louis has been great traveling to my home gym to give me sessions as a mobile PT. I have been learning different techniques and routines. If you need someone to …
Great working with Aid with his Boot Camp classes! Professional and motivating!
Louis has helped me so much during my time with him since September doing PTs. Helped me understand food, knowing what to have to help with the weightloss but also …
At the start of my weight loss journey I was very appreciative at having a PT as I was worried I wouldn’t manage with weights and that I’d really struggle, …
I started online coaching with Louis last September so I could have a clear detailed plan of how to reach my fitness goals. Louis is great at coaching, he is …
The best PT around. Thanks to Aid I'm now in the best shape of my life. I came to Aid underweight with very little muscle and strength and he completely …
Aid is a breath of fresh air, dedicated and focused on your needs on a personal level, he really buys into your entire journey, approachable and unlike others encourages you …
The only thing better than his extensive knowledge of the fitness industry is his personality.
Aid it’s a real gift !! his knowledge is immense and i highly recommend him to all 🤍
I Can't believe,how incredible my fitness trainer is! Aiden my trainer been an absolute game-changer in my fitness journey. With hisguidance and expertise on nutrition, I've managed to shed those …
Started training with Aid a few months back, his wealth of knowledge and patience goes unmatched, a breath of fresh air in the fitness industry!
I’ve been training with Aiden for around 4 years now, his knowledge for all things fitness is amazing, over the four years my training goals have changed a few times …
I had Aid as a pt around a year ago, i was very nervous to go for a male pt but Aid did nothing but put me at ease, Aid …
I had the pleasure of training with Aid before my wedding. Aid is a true professional an is a fountain of knowledge when it comes to fitness and nutrition. I …
Great trainer, brilliant nutritionist, amazing location, full of knowledge and achieving incredible results.
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Jayne looks after each member of the class, is very personable and keeps participants highly energised during the class. She also keeps us amused during the class with her witty sense of humour and is very engaging and interactive.
My flexibility and wellbeing has improved tremendously since taking part in her classes.
I highly recommend MA Performance and their Pilates classes.
5 stars is probably not enough for a rating, I would give them 7 stars if there was the choice to do so.