Health and Wellbeing News & Updates
This imposing, beautifully refurbished, 19th Century building in the Centre of Llanelli, known as the Castle Buildings, is home to the Vista Hotel and Langostinos restaurants and bars.
- 3rd November 2016
Having a good night’s sleep is not just one of life’s pleasures but it is essential to general good health and wellbeing, having the right bed for you is also important.
- 12th October 2016
The Four Waterfall Walk is my favourite place to go walking in Carmarthenshire. The beauty of each individual falls is so different yet as one they are magnificent. There is something mesmerising about watching water cascade over a precipice and listen to it crash on the rocks and run off down the river and in Ystradfellte the treat that awaits is very special.
- 7th October 2016
Cenarth Falls are in Ceredigion but lie just on the border of Carmarthenshire so I thought I would include them in my “what to do in Carmarthenshire” blogs, as they are so magnificent.
- 4th October 2016
Penclacwydd in Llanelli is a wonderful place to go to see local wildlife in its own habitat; they have an outer area which plays a part in the migration and visitation of certain birds and inside conservation area which houses many species of breeding birds. You can visit for the day; take your children to feed the many species of duck, geese, swans and even flamingos.
- 4th October 2016
There is more than one Black Mountain in Wales as I’m sure most people know, just as there is more than one Sugar Loaf mountain. Many place names are the same the length and breadth of the country, which probably dates back to the time when we weren’t able to communicate in the same way we do today, which meant no one knew that a place called Rhos (for instance)already existed when they named their village. Anyway this Black mountain is part of the Brecon Beacons range of mountains and is situated towards the Western end in the county of Carmarthenshire whereas most of the Beacons are in the county of Neath and Port Talbot.
- 21st September 2016
As an activity for the wider population Nordic walking it is not much more than 20 years old. Prior to this a similar activity was engaged in as an exclusive advanced training trick for keen cross country skiers who wanted to get a head start on dry land before the snows came.
- 30th August 2016
Life as a tour guide will always open up days of interest and sometimes challenge and I wanted to begin to share with you some of the days out which a tour guide maybe asked to deliver.
- 17th August 2016
I have lived in a small village called Pembrey near Llanelli for most of my life and Llanelli has been the town I frequented the most, even though we are probably equal in distance from Carmarthen, we always seemed to use Llanelli for entertainment, shopping etc. and Park Howard in Llanelli has featured a lot in my life, as a child and as an adult.
- 23rd February 2016
As many of you may know 2016 is being promoted by Visit Wales as the " Year of adventure"