I went to see Matt for weight loss last summer. I had tried several diets, but had completely underestimated how many calories I was using and how many calories I needed to burn up. But the hypnosis gave me back my confidence to commit to regular exercise and enjoying the gym. I discovered that, far from being boring, the gym is full of really nice people. It was just my attitude that needed to change. I lost 22 pounds. thank you Matt Di
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