I gained 34 pounds in weight, after being prescribed antidepressants, following a bereavement. My metabolism seemed to have seized up. I saw Matthew on my birthday in December and things are starting to function again. I got motivated to get active and have lost 7 pounds and an inch from my waist - despite the temptations of Christmas. My sugar cravings have gone and I really look forward to my next two sessions with him - and further weight loss. First class.
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