In a period of great stress in my life, I turned to food for comfort, and put on weight. But,whenI had come to my senses, I went to Matthew's clinic for hypnotherapy. He used aversion therapy,in order to make treats seem almost sickly sweet and easy to resist. My taste buds seem to have reset, since I mostly have healthy foods now. I get full from smaller portions,and am less hungry now. Oh, yes,I lost 2 stones.
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