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The Yoga-Life Studio, Eastbourne

I love this quirkily beautiful studio. I teach a class for elders there. It's warm and cosy and beautifully designed with plenty of props - from regular yoga props to aerial swings and toys for mummy yoga classes. Every time I walk in there, I feel good, joyful and know the people who come to my class appreciate the abundance of cosy material and the warmth in winter and rays of sunshine in summer. And there are so many different classes on offer. The real energy of the studio is Eva Kristalova, a creative yoga teacher who manages to sprinkle everyone with a huge smile and rays of nice feelings Eva is also one of those people who remain optimistic and turns challenges into possibilities, always seeing the upside. She publicises the studio, responds to the many facebook pages messages, and sends the teachers suitable clients. She communicates and this is very important in a business with many self employed people. So really, a business is about the person behind it. The studio has workshops nearly every Saturday featuring so many varied topics including some hip names, like David Sye of Yogabeats. The studio is also located in their classes