I found the Yoga Life Studio last year and it was one of the best things I’ve done. I’m not the fittest person, I’m 50 and in the heavy side, I hadn’t done yoga before,does this matter? Absolutely not. I have been made to feel so welcome by all the instructors. There is a variety of classes to suit all, my flexibility, balance and mental health has improved more than I ever thought. Now with recent events online yoga has been sorted and I don’t think my mental health would be so good without this. Thanks you thank you to all the wonderful instructors at this time and to Eva for sorting 🙏
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