21 November 2011 12:29
10 reasons to get fit or go to boxercise
01 March 2011 11:24
boxing tips for increased strength, stamina and to lose weight
21 February 2011 11:56
Boxing tips learning more about training on a punch bag
18 February 2011 09:45
Best boxing positions and ways to move to improve your boxing. Get fit with boxercise.
14 February 2011 20:12
How to start boxing training. Getting results from boxing training. The correct boxing stance.
11 February 2011 08:38
Burning calories with Box-Fit
increasing metabolic rate
11 February 2011 07:42
Burning calories by boxing and box fit at Ford Fitness. Increasing you metabolic rate.
11 February 2011 07:40
Boxing Workout Secrets To Burning Lots Of Fat Fast
08 February 2011 09:55
Losing weight and toning up with boxercise classes and training. How to find an exercise class that suis your programme. Workouts for men and women in Kenton. Aerobics and fitness work out.