I found Matthew Hall on the web site and decided to make an appointment for help with losing weight as I have struggled with one diet after another. I attended the first session and found it very relaxing. Following this I found it worked extremely well and I managed to loose a stone in weight in 3½ weeks. I have now had my second session and would recommend anyone to do this as it has made it very ne easy to stick to a diet as you do not want to eat/snack on things you shouldn't. I have one session left and fingers crossed I will manage to loose the weight I need to. Valerie
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