I started with my daughter around 7 years ago - why sit on the sidelines watching people exercise? I was going to have to wait anyway so I got involved - the best decision ever! There aren't many activities where you can learn together with your children in a warm friendly atmosphere, keeping fit at the same time. I had been a member of a gym for many years and wasn't getting benefit, also I found it impersonal with hardly anyone speaking and I learnt how to lift a weight - how exciting is that! Why not do something that may prove to be useful someday. Karate has given me focus, discipline, confidence and many friends. Also it has given me the opportunity to teach both adults and children helping them to discover what they can achieve. Red Sun teaches traditional Shotokan Karate, and has it's focus on Karate rather than profit making, not pushing to make large purchases week to week as in some other clubs. A very well run club with a vast amount of knowledge throughout the grades. I can't recommend it enough.
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