I am extremely grateful to Sue Tetley for guiding me through the Thrive Programme. I have long-standing anxiety issues and the Thrive Programme is proving a great help in enabling me to grow beyond these. Sue is a good and sympathetic listener and very conscientious in her approach. The Programme is based on a series of concentrated 90 minute sessions, during which, tailored to individual needs, the client is led through the Thrive book. There are many practical exercises to be completed between sessions. I have acquired new coping skills and the ability to challenge unhelpful beliefs through following the Programme. The Thrive book by Rob Kelly is laid out in a very clear, easy to follow and logical way, with a natural progression through its chapters.. The core principles of the Programme are fully explained. I strongly recommend the Thrive Programme with Sue Tetley. Frank Ipswich
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