I recently competed in a white collar boxing event where I worked with Louis for additional technical & fitness sessions as well as dietary advice and meal plans for training and fight day. I found Louis to be personable and very knowledgeable and the sessions we did were of a massive benefit to prepare me for the night. If you are looking for a PT who knows what they are talking about and helps you achieve your goals and also keeps in touch throughout the week to keep you motivated and positive then you definitely need to get in touch. I managed to lose 2 stone in 8 weeks working with Reddall Fitness and got me in the right shapes to compete and also to be a peak performance on the night
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