This is just a note to express my thanks. I have being seeing Keith now for OCD and wanted to say that the sessions have really helped me understand how to deal with my anxiety on a daily basis. Keith was very helpful, and compassionate and helped me feel more confident about how to deal with my problems on a day-to-day basis. Keith also taught me the skills to disregard my negative thought patterns effectively and I am very grateful for his support, without which I would not have been able to get through a very difficult and dark period in my life, I would highly recommend Keith to anyone, Thanks again Keith.
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