Reddall Fitness

5/5 based on 79 reviews
Latest Reviews
My journey with Louis started in August 2021 and I had 3 training sessions per week. My original plan was to work with a personal trainer for a short period to help build my confidence with different gym equipment as I felt stuck and I wasn't able to reach my goals independently. From the first to last session with Louis I was pushed beyond what I thought I was capable of, both physically and mentally, which is why I couldn't stop after just a few months of training. I continued with Louis for over a year as I could clearly see and feel the results which inspired me to continue. I have built muscle, strength and confidence and I am a different person to who I was last August. Never in a million years did I think I could achieve the results I have and I am confident that I will sustain my results as part of my new lifestyle. Louis guided me with the nutritional aspects too which was useful as I am a vegan and a previous personal trainer I worked with had no idea what to advise me. My advice to anyone who feels like they are stuck with their fitness and confidence when it comes to the gym and exercising is to reach out to Louis. Louis is committed to what he does and is extremely supportive in helping to reach your goals. He has helped me to change my mindset on fitness and pushing myself to achieve more.
google.com
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Louis has been brilliant ! I have always been scared to go the gym let alone get a personal trainer, but he made me feel so comfortable and confident. He is very passionate about his job and helping people always giving it 100%.
I have learnt so much about my ability’s and been made to push myself. He goes above and beyond not only in the gym but also helping me with what to eat which is what I was really unsure on going into this.
I have learn so much and can’t thank him enough
google.com
Source: google.com
Louis understood what I wanted to achieve through training from the first initial meeting, setting me at ease and talking through next steps clearly. Each new routine, exercise and programme, Louis was patient and encouraging. But also clearly knew when he could push me to my PB.
I feel I’ve gained the confidence to really push my body, and the change in shape and definition is clear to see. Thanks 😊
google.com
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I've been going to the gym for a few years now but only really focused on cardio, my diet wasn't right I was eating 2 meals a day with no snacks. I spoke to Louis about my goals I wanted to achieve in the gym and how I could maintain this with my busy life. Louis was so patient and pushed me to my limits! In total I lost 10kg with Louis! Louis helped me build my strength up with weights which I really enjoyed and also helped me change my body composition. In total I did 14 weeks with Louis, I looked forward to my Weekley sessions with him as he was always teaching me something new. I would highly recommend louis and his services he is so friendly but also pushes you to do your best.
google.com
Source: google.com
Helped me so much with mixing my workouts and providing me with accurate nutritional information which allowed my diet to be beneficial but also enjoyable. Would highly recommend
google.com
Source: google.com
I started working with Louis in February and I can safely say I do not regret it and have made unreal progress.

I was previously working with an online coach and my results were underwhelming so I needed a change. As soon as I started working with Louis my strength started increasing rapidly and I gained 4 kg in 3 months. We made changes to my training program and he taught me better form on compound lifts. I cannot recommend him enough and he is the best investment you can make to better yourself.
google.com
Source: google.com
The best PT in West Midlands!
Louis is an amazing PT who is easy to work with. I had 2 sessions per week for 12 weeks with him. When I started training with Louis I had no idea how to exercise properly but with his effective training, I improved really quickly and lost 5 kilos! Louis helped me with my diet and was give me an amazing emotional support too.
I now feel healthier, more confidence and can only recommend him as he is super effective, nice and has a great sense of humour.
google.com
Source: google.com
5 months ago I started with Louis on a journey to lose body fat and gain muscle mass. I can say I have definitely achieved this and would recommend for anyone who is new or needing that extra push to take the leap and join Louis on a fitness journey.

I have learned how to keep on top of my nutrition to make sure I’m eating the right amount of carbs and protien so my body is correctly fueled throughout the day. I have learned the correct form on all body parts to push myself further and lift heavier weights to get stronger. Louis also provides an exercise plan for you to follow and keep on top of.

I never really knew how much someone can push themselves physically and mentally until I started with Louis as he pushes you to your boundaries. We’ve had a few hiccups throughout this journey else no doubt I would of progressed even further than I already have due to a knee injury. But even with these setbacks I have managed to continue to lose weight and put on muscle. I started off unable to lift 40-45kg on the flat chest press to now being able to life 105kg. Not only that I have seen a massive difference in body shape and muscle definition which continuously motivates me to keep going.

Louis has been a great personal trainer and I definitely urge others to join.
google.com
Source: google.com
Louis is a great coach. Makes you feel comfortable, tailored sessions to suit your goals. Great communication throughout the week to keep you motivated and on track
google.com
Source: google.com
I started my journey with Louis 3 months ago - Louis has been amazing and helped to build my confidence in the gym from day1. I have been pushed to my limits each time even when I haven’t believed in myself Louis has made me prove myself wrong! I have received advice and support literally 24/7 whenever I’ve needed it regarding my diet and nutrition. I now feel strong confident and ready to reach new limits 💪
google.com
Source: google.com
Louis is an amazing personal trainer. For years I wanted to have a PT but I put it off due to confidence issues. When I contacted Louis I knew straight away that I would get the right support and help that I needed. I stayed with Louis for 12 weeks and I could definitely notice a change in both my fitness levels and the shape of my body. He pushed me past my limits and got me to do things that I never thought I could. I would tell myself that I couldn't do it , but Louis would always tell me that I could and then I did. He definitely gave me the confidence boost that I needed. During this time I was also going through a few personal issues and Louis was very supportive with everything. Not only has he helped me physically but has also helped me mentally and helped me pick myself back up. I would 100% recommend Louis , he is one amazing PT and you can also make a good friend. Trust his process.
google.com
Source: google.com
Louis is the nicest, most knowledgeable and motivating pt you can have. He ensures you’re pushing yourself to the most you can while being cautious if you have any injuries, but is there for you every step of the way. He also shares his knowledge and helps you to understand why he showed certain exercises, why form is important and helps correct you if needed. He is so approachable if you ever get stuck and need a hand with your workouts and diet. I highly recommend him. Plus he’s a great laugh.
google.com
Source: google.com
I was recommended to Louis from a family member to enquire about a PT, so I reached out to Louis.
From the very beginning he really supported and motivated me to be confident in myself physically and mentally and in his sessions I felt in a way safe and in good hands. Outside of the gym his check up’s on you both personally and professionally in regards to diet, food prep, workouts and for me mostly was mental health are brilliant.
I never would have thought my results would be as visible from as little as 12 weeks and I have confidence wearing different clothes and using gym equipment including weights on my own which I would never have done before. As well as the above outside of the gym, Louis also brings people together to take part in running clubs, marathons and tough mudder events which I wouldn’t have been able to do physically or mentally before working with him.
I generally feel better in my day to day life and I have never known someone so commited and such a passion for their work like Louis.
google.com
Source: google.com
I've had a 12 week PT program with Louis, This has really helped me to improve my general fitness levels, I have lost a stone in weight.

Louis has pushed me to work harder in the gym' whilst encouraging me to be accountable with food choices and has given me guidance on nutrition.

Through the process my cardio ability has improved, I have managed to stop smoking and quit vaping because of this process.

My body shape has changed, giving me more confidence in myself.
It is helping to improve my anxiety and mental health.

It has definitely been worth it.
Thanks Louis.
google.com
Source: google.com
Louis is a top PT! one of the nicest guys you’ll meet, he doesn’t stop pushing you to the max and always works hard to get the best out of you. I’ve always struggled with gaining weight but soon as I started with Louis Iv put on around 6kg and managed to maintain my new weight. He has helped me massively not just fitness wise but mentally aswell and has become a great mate to me! Can’t recommend him enough💪🏼
google.com
Source: google.com
Have been training with LR Fitness for 10 months and am extremely happy with my 3 and a half stone weight loss. My level of fitness has exceeded my own expectations, from lifting weights to great improvements in my cardio abilities. I have Louis of LR Fitness to thank for this ,and for my new found love of fitness and wellbeing. I won’t ever be able to thank him enough. He has taught me to dig deep and push myself through barriers that I couldn’t of reached on my own without his support. Thanks for all your help.
google.com
Source: google.com
I have been training with Louis for 6 months now and have seen a real change in my muscle tone and shape, having an autoimmune condition that affects my thyroid function I have to really focus on nutrition and eating well to stay healthy. I started to work with Louis as I needed help to tone and build muscle.
Louis has really helped me focus on getting stronger and working on my exercise form. I had picked up some bad habits not having had any 1 to 1 training before but Louis has helped me iron out any issues and pushes me to the limit to achieve the best results possible from each training session, far more than I could ever push myself!
Louis really cares about what he does and genuinely wants all of his clients to reach their full potential. I would recommend training with Louis to anyone who is considering working with him.
google.com
Source: google.com
Never in my life would I ever of thought that I would of had a PT Instructor especially one as good as Louis, he is very passionate about his work he has pushed me to a level of fitness that I never thought I could of achieved. I'm not going to lie it hasn’t been easy & I have had to put the work in as well to achieve this but with Louis knowledge and experience and support I have lost 3.5 stone and feel fitter & healthier than ever. We have had quite a few laughs throughout our sessions, and just want to say thank you for getting me back to loving fitness & I have also gained a good friend ❤
google.com
Source: google.com
Been with louis for over 6 months after open heart surgery. He is a brilliant PT, sports massage therapist and friend. He has tailored my training sessions taking into account many medical factors - dodgy heart, replacement elbow being just two nothing phases him! Each session is different and he pushes me to achieve what i thought was not possible and is a very genuine and professional guy who i would highly recommend to anyone
google.com
Source: google.com
I’ve been with Louis for just under 12 weeks and due to medical circumstances I’ve had to stop training for a bit which I’m gutted about. I’ve made so much progress with Louis’s help In and out of sessions. He made it clear what foods I needed to be eating and even provided meal ideas and a grocery list which was super helpful when you’re unsure where to start. Sessions are fun and tailored to the individual to adapt to the goal you wish to reach. He also provides workout plans for you to do when you aren’t with him to keep up your progress. So gutted my journey has been cut short but can’t wait to be back and better than ever soon🤞🏼
google.com
Source: google.com
Louis is a great professional personal trainer.

He helps me not just physicaly but mentally as well to stay motivated to believe in myself and he has shown me that I can do things which I thought id never be able to do.

With his exercise and nutrition I've lost 10kg and looking forward for more! I've got plantar fasciitis, but he did not leave me, he changed my exercise routine even found me a professional that could help with my plantar fasciitis and we still working hard

Highly recommended!!!
google.com
Source: google.com
Very easy to talk to, very flexible, very paitent and is supportive. Creates a good environment to start working out.
google.com
Source: google.com
I have been training with louis for a while now, started with 2 sessions a week and recently only doing 1 session a week due to work commitments. Louis has changed my life! I started with louis when I was nearly 21 stone and have lost nearly 3 stone. The training is very hard but he motivates you and pushes you to a point where u do it, and the feeling afterwards is amazing! He has improved my fitness immensely and is always there asking how I was and how I was getting on. I have done so much varied training with him- from boxing training, HIIT training, resistance band training as well as recently started free weights training and loving every session. I cannot recommend louis anymore. He is My trainer and motivator and above all became a close friend. Get training with this man and he will change your life too!
google.com
Source: google.com
I have had both hips replaced and an operation on my back, and before starting with Louis I struggled to get down on the floor let alone get up again!
Sixteen weeks in I’ve lost almost two stone, I can now get down and up off the floor without help. I am now doing things that I could only dream of a few years ago, Louis pushes me, but at the same time encourages me to go that bit further. I have started to get my self confidence back not just in the weight loss but in the fact I can now do things I thought I’d never be able to do again.
Louis himself is a very likeable young man with a cracking sense of humour, but also knows how to keep you motivated, he takes time to listen to you and he also provides good nutritional advice.
If you want to loss weight and get fit he’s your man
google.com
Source: google.com
When starting with Louis I had no confidence at all, I hated the way I was and he helped me so so much physically and mentally. He had so much faith in me and pushed me to limits ,I didn't know I had, because he believed I could do it.

With in 12 weeks iv gained strength, lost over a stone,become more confident,learned how to control my eating habits and eat better meals guided by Louis.

Each session was a killer but I loved it and always walked out feeling so much better in my self. Couldn't be more happier with what Louis helped me achieve. Honestly the best pt you can get!
google.com
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